From living with a mental health disorder throughout life to rebuilding life following complex multiple traumas. These stories and reflections demonstrate change. A renewing of the mind. Rebuilding and then adapting towards transformation.

Be inspired. Be empowered!

If these reflections stir you, let us know. If you would like your own copy, printed or electronic, volumes 1 & 2 are available from your local Blurb (see links at bottom of page to all 8 issues).