Radiate Positivity

A few months ago I was standing in a skyscraper, looking right down at the ground, about a 70 metre drop. I was totally drained of all positivity. I struggled to be present in the moment. In fact, my mind was stuck in a past trauma. I felt like I was experiencing it again. I wasn’t really seeing the ground beneath me, I was seeing what happened to me back then.

In that moment, I could choose to stay stuck in my past, or I could choose to bring myself out of it and be present. I could choose to keep looking at the ground, and try to tell myself I can make it; or I could choose to look up, and see the beautiful view that surrounds me. In looking up, I am changing my outlook to be ahead. I am changing my posture to be tall and confident. The shift has caused me to focus on me in the here and now, to calm my being and be positive.

Now I can speak positivity into my situation. Now I can believe in myself once again as who I am today because of what I have gone through. And then, I can radiate positivity. From what I have experienced, that captures another soul walking by feeling perhaps stuck or lost.

Positivity celebrates life at various levels. It is choosing to see life from a different perspective, and helps to overcome and improve life’s moment to be more liveable. As a smile or laughter is infectious, letting go of life’s pressures and allowing us to shine brings so much more to ourselves, to others around us, and to our very act in living.

radiate positivity
Dr Mel Baker