Survive to Thrive

I was watching the latest series of David Attenborough on Netflix, an incredible inspiring story looking back over his lifetime of change on our planet. To do that at 93, what an inspiration! He stated:

A species thrives when everything else around it thrives.

– David Attenborough, A Life on Our Planet

That is not only true for animals and nature, but also true for humans. When we thrive, we are surrounded by others who are thriving too. We are more accepting of our circumstances. We are open to challenges and what is going around us. We are more positive about life in general. We are not scared of facing obstacles head-on.

I was really good at this before I collapsed following trauma. I was strong and able to push aside anything in my life that got in my way and I accomplished so much from 17-43. As my psychologist said to me recently, “you have lived through 5 life times worth in half century”! I certainly feel it as now I am constantly exhausted and struggles seem to be endless. There are some days that I am thriving, and others were I am more struggling than surviving.

Perhaps for most of us we are surviving each day more than ever, especially in this change of climate, with rising temperatures, extinction of animals and plants, pandemics, destructive natural disasters … the list goes on. Most days it seems like our planet isn’t thriving either, so how do we thrive?

From my experience, it comes down to what we believe, what we see, and what action we take for ourselves. If we continue on the same journey of despair and hopelessness, we will only feel despair and hopelessness. If we hang around people that are always negative or have not got your best interest at heart, then we will end up being negative and not care for others either. But if we, take on our responsibility, accept our choices and believe that change is possible, we can rise above the things that get us down, then our outlook will change and we will walk towards thriving. It is all a matter of perspective.

Have you gone on a journey from surviving to thriving?